Welcome to my blog. I document my fitness journey through recipes, workout ideas, and random fitness stories. Hope you have a nice stay!

Weight Loss from home– The Best Remedies

Weight Loss from home– The Best Remedies

Hi dolls,

Today’s blog post is a submission by Anna Steve, a health and wellness author/writer. This post details some at-home remedies that can compliment you current weight loss efforts (these remedies should be combined with a healthy diet and exercise plan to maximize results). Enjoy!


It is true that losing weight is a daunting challenge for many.  If you ask one hundred people whether they want to lose weight, you will see that nearly all hands shoot up. At the same time, if you ask that same cohort how to lose weight, you will find that five to six hands remain up. It is a fact that people want to lose their excess pounds, but don’t know how to go about it!


Well – here you can unfold the question of how to lose weight. There are plenty of natural ways to lose weight through which you can easily achieve your weight loss goal. Give this article a read and understand some of the best-proven at-home remedies for weight loss. According to 100homeremedies.com, there are many natural weight loss foods through which you can gain some results. More on these below.

Home Remedies For Weight Loss – The Best and Natural Ways to Lose Weight:


Get ready to unfold the question of how to lose weight naturally through these weight loss remedies:

i) Lemon And Honey For Weight Loss:

Yes, when lemon and honey are combined, this combination is great for stimulating weight loss. This will not only help you with weight loss but also improve your digestion, kickstart your metabolism, and helps your body to burn fat efficiently.

Things You Need:

  • Honey

  • Lemon

  • Warm Water


What You Have To Do?

  • First of all, add the juice of ½ lemon into the glass of warm water, mix both very well

  • Once done, add 2 tsp of honey into the solution of warm water

  • Consume this wonderful drink immediately

  • You should consume this lemon & honey solution 3 to 4 times daily and see the difference over time


ii) Cinnamon For Weight Loss:

Do you know that cinnamon combat excess pounds? Yes, follow this remedy and reduce your weight as soon. It is not only great for weight loss but even help to treat heart disease and high blood sugar.

Things You Need:

  • Cinnamon Powder

  • Warm Water

  • Lemon

  • Honey


What You Have To Do?

  • First of all, take a glass of warm water and add ½ tsp of cinnamon powder

  • Then, add a juice of ½ a lemon into the cinnamon solution, mix both very well

  • Once done, add a small amount of honey into this mixture and consume it immediately

  • You should consume this drink once a day on an empty stomach to get instant result

ii) Garlic For Weight Loss:


Garlic contains natural anti-obesity properties which helps you lose weight naturally. This ingredient works incredibly as it boosts your body’s thermogenesis.

Things You Need:

  • Grated Garlic

What You Have To Do?

  • You ought to add one to two tsp of grated garlic to all dishes

  • Alternatively, you can chew a piece of garlic clove directly

  • You should follow this remedy for weight loss thrice a day to help reduce your excess pounds


Luckily,  you unfolded the question of how to stimulate your weight loss from home with the help of these weight loss remedies. Good Luck!

Thank you

Overload Principle: Training with Purpose

Overload Principle: Training with Purpose

Slimpossible III  (cousin's edition)

Slimpossible III (cousin's edition)