Hi.

Welcome to my blog. I document my fitness journey through recipes, workout ideas, and random fitness stories. Hope you have a nice stay!

Physique update 1

Physique update 1

My body measurements in inches as of October 1, 2017:

Height: 5'5"

Weight: 145lb/ 65.7kg

Right Arm: 12"

Waist (smallest part): 25"

Abdomen (around navel): 29"

Hips (widest part): 43"

Right Thigh: 27"

Right Calf: 14"

 

Thank you

Sheila's weight loss story

Sheila's weight loss story

Considering giving up alcohol?

Considering giving up alcohol?